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Massage Therapy - Swedish and Deep Tissue

Massage Therapy promotes relaxation and stress relief, improves blood flow, and can help sore muscles recover faster. I tailor each massage to your comfort level with your feedback about how gently or deeply to work. I can pay special attention to your feet with my training in Reflexology. I use lotion on your bare skin. Treatments are given fully draped with a sheet, with only the part I'm working on uncovered, on a padded table.

Through the direct, caring contact of massage, your awareness is brought to the tense areas in your body. Together, we ask your muscles to lengthen and soften, reminding them that there is safety and warmth to be enjoyed in the present.

I trained in massage at McKinnon Institute of Massage and Oregon School of Massage.


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For a free phone consultation, or to make an appointment, Contact Sonia            


  "I recommend Sonia Connolly for massage therapy. I was in an auto accident and had neck pain still two years later. I had burning pain daily behind my ears. I went to Sonia for a massage. That night after the massage was the first night in two years that I had no neck pain. I steadily got better with more massages, and about a year later was rid of the neck pain."
 
Catherine Teegarden            

Wellspring of Compassion book cover

 

Sundown Healing Arts is size-friendly, queer-friendly, and trans-friendly.
Persons of any body size, sexual orientation, and gender are welcome.

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Sonia Connolly, LMT #12475      503-334-6434      2833 NE 8th Ave, Portland, Oregon 97212